Monday, 4 January 2010

Day 7 ~Yipeeeeeeeeeeeeeeeee!!!!

I did it!!! i lost 1.5lbs!!!! i'm back to 18stones!!! now i know this is still an horrendously large weight  but its 2 stone lighter than this time last year and i know it sounds daft but because its a nice round figure and if i lose even half a pound next week i'll be in the next stone down!!!

Including today its 6 weeks til valentines day so between now and then i'd like to lose 7lbs! the wi before valentines is on 8/2.

then its 7 weeks til easter
i'd like to lost another 7lbs by then

then its 5 weeks to my birthday and i'd like to lose another 7lbs by then.

this would take  me to 21lbs by then,

but this is what i'd like i am realistic enought to be happy with 1lb per week so 18lbs lost for 2010 by the wi on 03/05/10.

my next 10% target is 25lbs and i'd like do do this by july.

i'm not looking any further ahead than this.

i'm still confused as how to best record this years wl. i wanna do a combination of this year as a single entity but still include last years results .

On the side bar i've done it like this

04/01/10 Week 1 ~ 18st 0lbs, -1 ½lbs this week = 1.½lbs 2010 = 28lbs total lost

i might change this, i might drop the weight as i didn't have this on last years.

sorry i'm baballing.

I also got a new new members pack tonight which i think helps with the new beggining, i've not read it yet but looks much better than the one i have as it included the EE plan and has a column for ee syns as well as the Green and Original days because it know they say always take the lowest syn value but IMO its not always right and you can see this from looking at the Syns pages in the magazine some items can be 10 syns  Green 15 syns Orginal and 2 Syns EE. because it has both red and green foods in it and they cancel each other out if that makes sense!!!


so good luck to everyone who weighs in this week and this will be our year!!!!

xxsjxx

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