***2009***
05/01/09 Week 0 ~ Start!
12/01/09 Week 1 ~ -3.5lbs =3.5lbs
19/01/09 Week 2 ~ No WI (Snow) =3.5lbs26/01/09 Week 3 ~ - 4.5lbs *1st ½stone award = 8lbs02/02/09 Week 4 ~ - 2lbs (snowy - think Nordic Walking minus the poles) = 10lbs
09/02/09 Week 5 ~ -3lbs = 13lbs
16/02/09 Week 6 ~ +1.5lbs ops(TOTM) = 11.5lbs
26/02/09 Week 7 ~ -1.5 = 13lbs
02/03/09 Week 8 ~ Maintain! = 13lbs
09/03/09 Week 9 ~ - 5lbs (TOTM- again!) *1st stone award 5 % achived = 18lbs16/03/09 Week 10 ~ +1lb (oops! ill sore throat since thursday!) = 17lbs
23/03/09 Week 11 ~ Maintain!!!!! = 17lbs
30/03/09 Week 12 ~ -2lbs = 19lbs
06/04/09 Week 13 ~ +1lb = 18lbs
13/04/09 Week 14 ~ -½lb = 18 ½lbs
20/04/09 Week 15 ~Maintain = 18 ½lbs
27/04/09 Week 16 ~ -2lbs = 20 ½lbs
01/05/09 Week 17 ~-1.5lbs = 22lbs
11/05/09 Week 18 ~+1.5 = 20 ½lbs (2 birthdays is my only excuse)
18/05/09 Week 19 ~-½lb = 21lbs
25/05/09 Week 20 ~ No WI (in Lithania) = 21lbs
01/06/09 Week 21 ~ -2lbs = 23lbs
08/06/09 Week 22 ~-½lb = 23½lbs
15/06/09 Week 23 ~ -4½lb *2st stone award 10 % achived= 28lbs
22/06/09 Week 24 ~ No WI - Poland = 28lbs
29/06/09 Week 25 ~ +3lbs = 25lbs
06/07/09 Week 26 ~ -1lb = 26lbs
13/07/09 Week 27 ~ +1lb = 25lbs
20/07/09 Week 28 ~ -2lbs = 27lbs
27/07/09 Week 29 ~ -1lb = 28lbs
03/08/09 Week 30 ~+1.5 =26.5lbs
10/08/09 Week 31 ~ +2lbs = 24.5lbs
17/08/09 Week 32 ~ -2lbs = 26.5lbs
24/08/09 Week 33 ~ -½lb = 27lbs31/08/09 Week 34 ~ No WI - Skipton
07/09/09 Week 35 ~-3lbs = 30lbs (2st 2lbs!)
14/09/09 Week 36 ~+3.5lbs = 26.5lbs21/09/09 Week 37 ~ -½lb = 27lbs
28/09/09 Week 38 ~ M = 27lbs
05/10/09 Week 39 ~ +2.5= 24.5lbs
12/10/09 Week 40 ~-4.5= 29lbs
19/10/09 Week 41 ~+1= 28lbs
26/10/09 Week 42 ~M= 28lbs
02/11/09 Week 43 ~ Holiday Egypt
09/11/09 Week 44 ~ Holiday Egypt
16/11/09 Week 45 ~+1= 27lbs
23/11/09 Week 46 ~+1.5= 25.5lbs
30/11/09 Week 46 ~-.5= 26lbs
07/12/09 Week 47 ~+1= 25lbs
14/12/09 Week 48 ~ -1= 26lbs
21/12/09 Week 49 ~-1= 27lbs
28/12/09 Week 50 ~ +0.5 = 26.5lbs
***2009 Month by Month***
anuary ~ -8lbs =8lbs
Febuary ~ -5lbs =13lbs
March ~ -6lbs =19lbsApril ~ -1.5lbs =20.5lbsMay ~ -0.5lbs =21lbs
June ~ -4lbs =25lbs
July ~ -3lbs =28lbsAugust ~ +1lb =27lbs (the month we shall now call Voldemort!)
September ~ 0lbs =27lbs
October ~-1lb = 28lbs
November ~ +2lbs = 26lbs
Decmeber ~ -0.5lbs = 26.5lbs
SO IN 2009 I LOST 26.5LBS!!! IF I CAN DO THE SAME IN 2010 I'LL BE HAPY
