thats 5lbs so far this year and 31.5lbs so far, the most i have ever lost!!! i'm still way too heavy at 17st 10.5lbs but i'm now in the 17s and i'm not going back!!!
I've just started watching Glee on E4 and i'm hoping it's gonna be good.
i made Pork, apple and leek burgers for tea, on my mums ingredients suggestion and they were really good.
A pack of Pork mince
half a baking apple grated
a leek chopped fine
a small onion chopped fine
mix it all together add some breadcrumbs if its not sticking together well.
shape into burgers (i used a burger press)
the either cook in the oven, grill , fry or like us cook on the gorge forman.
we had them on an EE day with SW chips, small brown rolls and ketchup!!!
One of the things i will say in favour of SW and i've prob said it before, but i eat better, i feel better, much less conveience food and more fruit!!!
when we did WW we'd come home have a ready meal, then maybe a butty or some toast, all pointed but it can't be all that good for you.
today i've had
Breakfast
yogurt
Lunch
Speed food soup
Ham Butty
Grapes
Snack
some WW cakes (someone at works B'day but bless her she bought fat cakes and WW cakes!!!)
mini snickers (i didn't need this but some how i inhaled it!)
special K minis
Tangerine
grapes
Tea
SW chips
Home made pork, leeks and apple burgers
small brown roll
ketchup
onions and mushrooms
Drinks
Hot water and lemon
coke zero
1 kilcks tea
and one normal cup of tea.
I was also slimmer of the week, got a bag of goodies and a certificate a sticker errr i mean award and a magnet, i know its sounds mad but its these small things that keep you going some time.
13lbs to my May Target.
20lbs to my next 10%
xxxx
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