i'm chuffed to buttons this week. i lost and i lost good!!!!!
3lbs!!!!
i'm shocked as because i thought i'd be missing class do to having to work away i have eaten and eaten and eaten!!!! even when i found out my work thing was canclled i kept on eating!!!
but i can not rest on my laurells!!!
on saturday night i made a giant pan of chicken soup and lived off that all weekend (not in a bad way i had other stuff as well but it was my midnight snack as well as lunch!)
then on monday well monday was a right off really as i didn't get the lift to work due to a death in the family of the woman who was giving me a lift, long story but it resulted in 2 hours journy to work and 2 hour jorney back, a cookie covered in choc and a a tesco southern fried chicken wrap and some prawn cocktail crisps!!! and more besides!!!
tried to be good today but i fear i have wobbled tonight
breakfast
2 slices of WM Bread
2 quorn sausages
fuller for longer yogurt
home made free quiche and SW chips n cheese
toast with cottage cheese
cheesey sw chips and bread for tea!!!
2 frozen muller lights
its the bread... it always is!!!! had planned on pork chop but becasue i didn't have my lunch til 3pm wasn't hungry so just cooked the chips i'd cut up but needed yes needed something with it!!! that was cheese n bread!!!
oh well fresh start!
but if its a green day can have 2 x cheese as hxa 2 bread hxb syn cheese and syn bread = 12 syns maybe a couple more for good meaure!!!
hmmm we shall see what happens on monday!!!
but i can not rest on my laurells!!!
on saturday night i made a giant pan of chicken soup and lived off that all weekend (not in a bad way i had other stuff as well but it was my midnight snack as well as lunch!)
then on monday well monday was a right off really as i didn't get the lift to work due to a death in the family of the woman who was giving me a lift, long story but it resulted in 2 hours journy to work and 2 hour jorney back, a cookie covered in choc and a a tesco southern fried chicken wrap and some prawn cocktail crisps!!! and more besides!!!
tried to be good today but i fear i have wobbled tonight
breakfast
2 slices of WM Bread
2 quorn sausages
fuller for longer yogurt
home made free quiche and SW chips n cheese
toast with cottage cheese
cheesey sw chips and bread for tea!!!
2 frozen muller lights
its the bread... it always is!!!! had planned on pork chop but becasue i didn't have my lunch til 3pm wasn't hungry so just cooked the chips i'd cut up but needed yes needed something with it!!! that was cheese n bread!!!
oh well fresh start!
but if its a green day can have 2 x cheese as hxa 2 bread hxb syn cheese and syn bread = 12 syns maybe a couple more for good meaure!!!
hmmm we shall see what happens on monday!!!
