Days one and two - back in the game

Day's one and two of my fresh fresh fresh start and its all good!!!

i'm feeling peckish but i'm not giving in!!!!

i'm trying not to kid myself and honestly write it all down!

i've printed off a food diary and then trated myself to a new pretty note book to keep a proper food diary and if i come up with any cunning secret tips / recipes etc will add them.

still no tape measure to be found but my mum think she's got one!

i'm also getting excited about reading peoples blogs and getting some ideas for food and i'm gonna drag the wii back out, we've got some many excercise games and i can't remeber the last time i got on the wii fit, i know its gonna shout at me!!!! and shout OUCH!!!! he's a cheeky wii!!!!

i've also signed upto A to Z your year, a letter per fortnight!!! i've started a new blog for this http://a-to-z-2010.blogspot.com/  looking at a;ll the posts on facebook i'm guessing i need to start saving my syns!!!

Food Diary Tuesday 29/12/09

Free Food 
Activa fat free yogurt
Raw carrots
Grapes
Beef Casserole
Ham

HX
a 28g Chees
a
b 2 x small brown bread
b Mash

Syns
Corn beef 2 (need to check this as it says 100g 2.5 syns but i only had one slice)
Bread 9 (ops)
Gravy 1


Wednesday 30/12/09
Free Food 
Activia fat free yogurt
Raw carrots
Ham
ELF Cottage cheese
frozen fruit salad
grapes
sainsbury's roast chicken RM + 1 HxB + 1 syn

HX
a
a
b 2 x small brown bread
b potatoes  (from RM)

Syns
Corn beef 2 (see above)
Ryvita Snack pack 6
Special K mini breaks 5
Gravy 1

there doesn't seem to be a lot of free free food but i did kind have a lot of carrots i cut loads up to snack on at work as i'm a grazer!

i'm not convinced about the corn beef being 2 syns need to weigh it next time we have some so might be less (wooo)

Will Power worked again and he was sat looking at me all day and i didn't cheat even though i really wanted some crisps , i knew i wasn't hungry but u know whe you just want something.

think if i have a problem day it'll be tomorrow am i in control to get through it?

i'm still not sure what i'm doing Jackie phoned me to invite me to go to Rachels for NYE. they don't know if they are staying in or going out. i'm not very tempted cos i'd kind prefer to spend it with sarah and Nat and jackie as i don't really know jackies friends other than a few drunken meetings in Tokes.

but i don't think they know what they are doing i should have asked jac's if she'd asked them.well i'm sure i'll find out tomorrow.


i hate NY, hate hate hate it. i've never had a good NYE so i guess i set meyself up to expect it to be awful and to be fair to it, it normally lives up to my imagined horror!!!

in someways i wanna go out as its kinda expected and i shouldn't be negative and its nice to bring the NY in with friends.

but in other ways i should stay home keep my misery to myself, in a way i feel like i'm damed if i do damed if i don't!!!

cos if i don't people think i'm being boring and keep nagging (ok so no one so far but there is time yet) and i  do i'm not happy so i feel like i'm letting people down my struggling to enjoy myself!

ah well watch this space!!!!

good luck for everyone getting back on the waggon!!!!

Year in review

All though it hasn't felt like it at times this has been my most successfull wl year to date.

Ok so my wl stalled in July and has yoyo'd ever since, i have not stopped going to class even though i know i haven't stuck to it!

the thing is i feel it works, i feel a hell of a lot better than i did this time last year!!!

so far this year i've lost 26.5lbs!!!! it was more granted but i've lost it and i know that after yesterdays wi i can get back on track, i feel no sense that i am going to blow it this week.

i resisted advent calendar chocolate, i avoided the left over roses and quality street and i avoided that one last ferror rocher!!!

At class on monday i gain (oh no not again!!!) but it was only half a pound and in my eyes thats not enough to get up set about for crying out loud it was christmas!!!! and belive me it derseved to be a lot more!!!

in class a couple of weeks ago Helen (my consultant) introduced a new member . \Will Power, you may laugh we all did!!! but |Debbie took him home and even though she had a big weekend she still either lost or maintained. i kinda wanted him over xmas but helen had him, so i have the pleasure of his company this week!!!!

She wants to set a bored up  to record his travels  i thought i would obigge and take some photos of him!!!!


1) he came to work with me and kept me on the straight and narrow


2) he looked through some recipe books and decided on some yummy sw friendly foods to cook ( i think he's a secret veggies as he likes all the veggie recipes best!!!)


3) he wants to be a russian doll in his next life, he has the right colouring and by this time next year he wants to fit inside the middle one!!!

4) my mother is trying to corrupt the bear she may only be 5lbs or so from target but she wants to get there before the bear does!!!!

there can't be many syns in those tiny tiny packets!!!!


I wanted to re-measure myself and take some last photos as my promise to take them once a month didn't last very long!!!!

i will do this my thursday. i'm also gonna pick up my sw scrap book!!!! start of the year fresh chapter!!!!

xxxsjxxx

Merry Christmas 2009

Well Christmas 2009 is almost over. and its been a nice day the only problem i've had is some bloody carry on film. i know xmas tv isn't brill but who ever gave Ivan the bloody tv remote needs shooting!!!!!

Presents well got more than expected as i had my camera back in October but my mum got me some unwrappables.

a Soap and Glory hat box full of goodies and they are lovely

Tights tightes and more tights!

a dress

2 lots of bracelets

bath stuff

make up

a ring

Pjs

a hot water bottle

and i'm sure there was more!!!!

we had to walk to mars cos the roads are still icy and snow on the pavements. it was hard work but the buffett was god.

and it wasn't overly un healthy really the only had stuff was filo prawns spring rolls and toads in holes! i only had 2 bits of bread and loads of salad and cooked meat!!! only had 2 alcholic drinks then struck to diet pop in them and that on its own.

i have had a couple of bad little cakes and three ferro rocher before breakfast and a 3rd of a gian tube of smarites ops.

BUT ITS CHristmas !!!!! This was my street yesterday!!!!!! its not changed much over night just a bit more dangerous as its turned to packed ICE!!!!!!

Roll on Monday when i can re-start my diet, i know i should be starting from now but, just going to go with the flow over the weekend!!!!

xxsjxx

long time no blog (yet again)

Merry Christmas Eve!!!

blimey the months have rolled round fast this year. I can not beleive it was October that i last posted!!!! 

well on holiday i gained 1lb!!!! not bad and since then i have lost a couple and gained a couple so i am still where i was when i came back from holiday. 

i've said i want to lose over christmas week but not sure if that is realistic so just gonna go with the flow. 

and next year is a fresh start. if i can lose another 27lbs next year (my loss to date!)i'll be happy. 

We've took about 300 SW leaflets to deliver on Boxing day to the neighbouring streets, easier said than done with all the snow and ice we've still got on the ground!!! 

i'll have to post pics later as i'm on pc and not the lap top. 


i've got 2 holidays booked for next year already so want to lose about a stone before i go on the 1st one. (19 wi's to go!)


feel more positive than i have before but i keep eating the wrong things. 


in the NY SW is changing its main plan to EE, which i've never fully got my head round so i think i'll buy they new new members pack so i can get the updated books and stuff. new year new start. 


on the positives for this year even though my wl has stalled i have never stopped going to class, i feel supported and i once again feel motivated.


SW is a good plan and i know if i follow it i can lose a good amount and keep it off.

my mum is 5lbs away from target and she has done so well, i hope in the next year i can get back on track. 


i still have a long way to go. 


i hope that over the next 2 wi's i'll get back to 2st lost (that was my 10%) and then i can aim for my next 10%. which will be 25lbs loss!