i'm feeling nervous and excited for my 1st wi of the new year.
Tomorrow marks my 12 months anniversry of doing SW. and a giant step for me the longest time i've ever been a paying member of a slimming club. the most successful.
i really want to have lost 1.5lbs tomorrow but you know when you know you have been good but think you still might muck it up!!!
i've been trying to weigh up how i'm going to measure my weight losses this year weather to take this wi as week zero as it was last year (because you can't lose on your 1st week) but i've decided to take this week as week one take the loss and use this mondays weight to work out the next 10% i want to lose. (hope that makes sense)
i've also been weight up how long it is til certain events:
6 weeks til the day that shall only be called a hallmark day happens every feb makes single people sad
then about 6 weeks after that its easter
its roughly 18 weeks til my birthday.
well thats all i've really looked into yet but still that takes us to May. it'll soon come round!!!!
so like last year i am not going to beat myself up if i only have small losses!!! a loss is 1 million times better than a gain even if its only ½lb!!!!
i would ideally like to lost between 1-2lbs a week but i am not a saint i have a life to live so when things come up and i have a bad week, i am going to accept this and if i gain look at why if i can honestly say i have been good and gained i will be a lier!!!
Sunday, 3 January 2010
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1 comment:
Good luck for wi hun. Small steps is all we need to find the new us! xox
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