Today has been a pretty good food day. I did an Extra Easy Slimming world day.
Breakfast
Snacks
between 9am - 1pm
Plum, Chicken Mugshot, grapes and Yogurt / Jelly mousse = Free
Lunch
Ham salad, Lettuce, Cucumber, Sweercorn, Ham, ELF cottage cheese.
A Bag of Physalis that i ate half with my dinner half mid afternoon. = Free
Snack 2pm -6pm
Plum and an apple = Free
Tea 9.30pm (after Driving lesson thats why it was so late)
Roast chicken quarter and roast veg.
An Apple =Free
A mouth full (or 2) of quorn bolognaise (tomorrows dinner and tea) = Free
Now to the bad points i've not had an HxA (calcium choice) or any Syns, you are meant to have between 5 -15 a day, i was going to be having a pita bread with tea but it was changed as my mum couldn't find the chicken pieces in the fridge so we had chicken quarters instead and my Snack i took to work was a mini bag of Maryland Mini cookies, but when we discovered it was 7syns for the bag Tracy confiscated them at my request! And you know what i haven't missed them!
Need to raid Aldi's Super 6 veg offers on thursday and make some meals up!
got the new Magazine and there is a bloke that lost 7st 11.5lbs in 20 weeks! the difference is amazing! I may have found my SW mojo.
I'm also helping out on the SW stall at a motor bike show in a weeks time so i need to keep my mojo so i can help promote the group ! xxx
2 comments:
I could never last until 9.30pm. By then I would have wasted away!
How did the driving lesson go? :)
Reading this post... I really need to stop trying to get full all the meals. And I am going to lose weight this week too!! :D I have till monday now. And it's a four-days-weekend. But I will. So will you! Oh my we are awesome!! ♥
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