Often easier said than done. but i want one!!!
And i will get one!!!
I feel like i am going to get on track. been messing about again. BUT SW works!!! i know it does and I have a fab group and i love going, so April is behind me and May here i come!!!!
got a busy month but i want this so much!
ideally i need to lose 2.5lbs a week for the next 3 weeks to get to my 10% i would like to lose 8lbs to get me into that next stone bracket but i will not beat myself up if i don't get there!!!
A loss is a loss is a loss!!!
It's my B'day next thursday and going to see we will rock you next saturday and going to Skipton this weekend, but i don't need to blow it. i can be good, i can do this. i need to cut out the snack a jacks
gonna take this months photos and measure to see where i'm up to!!!
We're also booked in on the Flabélos powerplate machine again tomorrow, we're going to Bodyshop on lees road as they said they do a course of 28 sessions with no expiry date, gonna double check before i hand over my £30, but i really enjoyed it last time.
i measure before and after and i had lost and inch on my arms and ½in on by bust!!!! nothing anywhere else
but 10mins is meant to be the equivilant of a one hour run!!!! plus i'll be doing loads of walking again this weekend
last weekend i walked for over 12 miles on the Saturday and 5 miles on Sunday!!!! :)
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