Scan Bran Cake and Other Animals

Scan Bran Cake - 4½ Syns per cake 

5 Slices of Scan Bran - 2syns (or use as HxB)

3 Eggs seperated

1 sachet of options - 2.5syns

½ mug of Sweeterner

Orange essence (if you fancy it) 

Pour boiling water over the Scan Bran and drain and mush up, the add egg yolks, options and sweetener and mix, Beat the egg whites will firm and fold in to the scan bran mix.

Microwave for about 5 mins, it should be coming away from the sides of the bowl (i made mine in a classy pyrex dish)

 

We had ours with Frozen berries (mircowaved for one min) and tesco light choice vanilla iced dessert

Food today has been pretty good,tracking using the post it note on my phone is really helping, much more convenient than the paper or electronic food diary. 

Food for today

Breakfast - 

2x Tesco Light Choice sausages 2syns

2x Eggs

Tomato 

mushrooms

Tea - 

Roast chicken (skin removed after cooking)

Hassleback Potatoes

Carrots

Cabbage

Followed by fresh fruit salad - Kiwi, Apple, Orange and Pomegranate

After all that i wanted chocolate thats why i made the scan bran cake and Ice cream and berries - 5 Syns 

= 7 Syns no A or B choices!

I know its naughty but had another sneaky peek again this morning and it was looking good really really good! I promise i don't take it as gospel and i've got this bloody Abba weekend when i have no control over the food, and i can't find the Menu, i'm assuming it'll all taste like microwave food and be really bad for me! i wish i wasn't going but still have to pay the full £60 if i don't go. 

Just realised no A or B Choice because i only had ¼ of the cake i'm taking the Syns - Oh update Mama is making Cheese on toast for supper so that covers my A and B Choice!

Got a Bargain today i almost don't want to share it. Ok i will pre-sliced Low Low 84p from Sainsburys so we bought 7 packs! and we're gonna take some on holiday (can you see us getting deported from Lanzarote before we get in!)

As you may have heard on the News today was the Oldham East and Saddleworth Bi-election and i live in Oldham East so i have been and voted and we are still being Stalked by Elwyn Watkins, yet another phone call just now! every day at least 5 pieces of crap through the letter box just from the Lib Dems, not to mention the other 2 main ones, and the Pirate party which i feel very disappointed that they don't dress as pirates, then there is Paul Tall (errr Nuttall) every leaflets has been folded so his name looks like Tall - so we call that. Bored of the election before they close the polling stations!

Can't remember what else i had to say so i'll go xxxx