Wednesday, 12 January 2011

Burn Boook

OK so its not a book to slag off people al la Mean Girls but its what came into my head.

When i started my 2009 Slimmingworld Journey i decided i needed to document it, inspire myself with something tangible that i could hold read and use to help me, 2009 went really well i lost 26.5lbs by the year end. I did officially get my 2stone award but as normal i screwed up and put some back on.

I used the book to record each half stone loss and i also set myself mini challenges and worked towards my 10% goal.

As well as all this i cut out stories from the magazine to inspire me one of the most inspiring people is a guy called Roberto who lost over 20stone.

2010 marched round and until May when i got my 3.5stone award came round i was pretty focused and updating the book, not as much but still updating.

Well its 2011 now and i'm brining the book back out of retirement, i was chatting on twitter to Loz (i think don't quote me) and she inspired me to dig the book out, i was going to start a new one but then she said she wanted all her stuff together once she had finished her journey and i agree, it might have been a bumpy road but i will get there! There are loads of pics of this bloody book so apologies if you don't like pictures!

The reason i was going to start a new book was because in 2010 i managed to get to 49.5lbs loss then i managed to put 19.5lbs back on! and i felt i'd gone too far backwards, but i will do a new page weekly countdown until i get to my lowest weight, and going over my 10% take 2 circle (this will make sence if you can be bothered to flick through the photo album.

[[posterous-content:pid___0]]Food today has been pretty possitive:

No breakfast as got up late and had driving lesson at 9am

Lunch - 2 tesco Meat Free Grills and salad (pics on FB) = 1/3 HxA (Low Low Cheese slice)

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Snack - 4 Fake Mini Aeros (it was only 2 but i gave in and had more), 2 clementines = ?

Tea - Tomato Soup mango pork, Berries and Icecream = 8Syns

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Supper - Cheese Toasty and tomato soup = HxA 2/3s and HxB

i also went on the Wii for 20 Mins i know its not much but better than nothing!

I'm feeling a but apprihensive for this meal at weekend as know one knows whats on the menu and i don't think there is a choice, i might emailm the hotel and ask i won't do it now incase they look at the time of the email and think i'm bonkers!

 

Nighty Night x

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