You know you've had a good diet day when....

.... you come home and want to blog!

 

 Remeber Will Power and his bird Synthia Day well they have come to stay with me this week and so far so good.

Feel like i can do this again. I have been pretty good till i came home and had some cheese then i had an omelette with some more cheese, then i realised the only Carbs i'd had was some SW Chips so i looked at what i'd have and discovered it wasn't Extra Easy day but an Original day. Therefore i have done it!!! Day 1 back on track!


Food

Breakfast:
Frozen Friut
Lunch:
Ham & Chicken Butties HxB
Home made Chicken and Veg soup
Tea:
Sw Chips
Ham, Orange pepper, Cheese and Mushroom Omelette. HxA and 1 Syn.
Snack:
Velvet Crunch Crisps 4 Syns
Banana
3x Plums
Rice crispy square (home made for someones birthday) 5 Syns
Jelly and Strawberries 1 Syn
Donut Necterine
Apple
Slices of Ham
½ pack Aldi Cheese & Chilli crisps 3 Syns
Drinks:
2 x Tins of Diet Pop
1 x Black Tea
3 x Cups of Water
1 x Fruit Tea
2 x Peppermint Tea

----------
14 Syns Phew 1 to spare! and i do feel that i have rounded up as the jelly is 1.5syns for the full pack and i only had half and the ALDI chilli things are 5.5 per pack and i had less then half as they were minging!!!

Roll on a good loss on Monday!!