Good Tuesday

Been on track. Had a really good food day. Helps that i was busy. really enjoying the work i'm doing at the mo, this is bound to change soon as i am liking it. Its complex stuff but becasue it is quite old stuff it is intereting and there are some cracking stuff out there!!

i also spent a couple of hours with a lad i used to work with listening to his calls as he's now on the residential contact centre which i will be moving on to in the not to distant future! i think i will be ok i actually help him with some stuff. guess it helps i worked on the prepayment call centre for 5 years before moving to back office work. it kinda feels like taking a step donw but alsa is is side ways and the only other one i could take would be out the door!

Food wise i had

A cadburys light choc mousee 3.5syns
necterine
tangerine
strawberries and pineapple
ww grapefruit yougurt
home made coke a leeky soup
apple
half a turky salad butty 4syns (the bread)
plum
necterine
another cup of cock a leeky soup
2 slices of wholemeal toast (hxb + 2syns)
flora lighter than light spread 1syn
half a spanish omelette HxA (milk)
So i make that 11.35syns?

This is a pic of the second spanish omeltte i made which will be tomorrows lunch!!!