July will be a good month!

i have decided

i will lose 5lbs minimum.
i will track
i will stick to syns as much as possible

i spent £49.50 on a count down (12 slimming world classes for the price of 10!) so i did save almost £10.00 but paying all that out in one go to blow it and gain weight. i'm not going to do it! yes i gained last week but that was june! i have 10 wi's left (until 6th Sept) i will make each one count.

Food today hasn't been brillient but still within syns

Cadbury light choc mousse 3.5syns
strawberries in sugar free jelly ½syn
cherries
5 x small plums
Plain jacket potato, lettuce, tomomato, ham and turkey
apple
Mash Pizza - see picture. didn't turn out as i expected but i couldn't find the recipe so i made it up!

Instant mash flattened and baked. then topped with passata, cheese, fresh tomato, ham, onion and then put back into the oven. the mash was still very mashy so it was a lump when put onto the plate. need to find the recipe to find out how to do the base, but it tasted yummy! and all free apart from 1 HxA for the cheese.

For desset i had 2 sliced of toast HxB + 1 syns for the flora extra light.

Packet of monster munch 5.5syns
= 10.5syns so far. not too bad really