Wednesday, 11 March 2009

Back in the Game!!!


I lost 5lbs!! on Monday night, no idea how, but it's off and i'm determined its staying off!!!!!

so that makes it 18lbs lost in 9weeks!!!!! And i got my 1st stone award!!!!!!!!!!!!!! I was really chuffed as i was convinced that 1lb was there to stay for ever and ever!!!!
I also got slimmer of the week, for the 1st time!!!! that made me feel better i really didn't think i was gonna get it as i maintained last week but helen let me have it!!! i got a magnet and a bag of food, includding 2 tinnes of baby carrots, a tin of kidney beans, a cous cous thing, and a couple of hifi/ alpen bar things!
Reveiw!!!
Bmi has changed from 45.2 to 42.3

Percentage weight loss to date is 6.43%

i'm trying to put things into perspective and that almost 3point drop in Bmi and 6% loss

Just looked at this Website its a link to Bristol NHS website. i googled benefits of losing 5% of body weight and it was the only one that had 5% loss, so there are lots of benefits

what i also noticed was an obesity chart and i am grade 3 Obese!!! (= BMI40+) so a mini goal is to become grade 2 obese!!!!!

It makes for interesting reading really, but not gonna get too hung up on it all just yet. i am doing this for me and nobody else!!!
i want to be healthy, i want to be fit, i want to be able to enjoy my life!!!!

i want my chin not to stick to my neck when i have my head down typing i actually want a neck!!!!

I thought i'd look for another picture to represent what i've lost now and keeping with the Animals i found this dog!!! i have lost a whole dog!!!! Not a very big dog admitidly but a whole dog none the less!!!!

I'm gonna take some new pics and re-measure tomorrow as its another mini/maxi goal acheived i was gonna do it tonight but in my Pjs now and can't be mythered getting changed again!
I think i may also be on target for my last 2 mini goal
MG3 21lbs by 23rd March i didn't think that would be possible but 3lbs in 2 weeks is acheivable me thinks?
MG4 28lbs by 13th April ( i think?!) that would be 10lbs in 12 weeks. that should be do-able?! well that monday is bank holiday so not sure of there will be a WI so may push it back tothe week after but we will see nearer the time





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