Day's one and two of my fresh fresh fresh start and its all good!!!
i'm feeling peckish but i'm not giving in!!!!
i'm trying not to kid myself and honestly write it all down!
i've printed off a food diary and then trated myself to a new pretty note book to keep a proper food diary and if i come up with any cunning secret tips / recipes etc will add them.
still no tape measure to be found but my mum think she's got one!
i'm also getting excited about reading peoples blogs and getting some ideas for food and i'm gonna drag the wii back out, we've got some many excercise games and i can't remeber the last time i got on the wii fit, i know its gonna shout at me!!!! and shout OUCH!!!! he's a cheeky wii!!!!
i've also signed upto A to Z your year, a letter per fortnight!!! i've started a new blog for this http://a-to-z-2010.blogspot.com/ looking at a;ll the posts on facebook i'm guessing i need to start saving my syns!!!
Food Diary Tuesday 29/12/09
Free Food
Activa fat free yogurt
Raw carrots
Grapes
Beef Casserole
Ham
HX
a 28g Chees
a
b 2 x small brown bread
b Mash
Syns
Corn beef 2 (need to check this as it says 100g 2.5 syns but i only had one slice)
Bread 9 (ops)
Gravy 1
Wednesday 30/12/09
Free Food
Activia fat free yogurt
Raw carrots
Ham
ELF Cottage cheese
frozen fruit salad
grapes
sainsbury's roast chicken RM + 1 HxB + 1 syn
HX
a
a
b 2 x small brown bread
b potatoes (from RM)
Syns
Corn beef 2 (see above)
Ryvita Snack pack 6
Special K mini breaks 5
Gravy 1
there doesn't seem to be a lot of free free food but i did kind have a lot of carrots i cut loads up to snack on at work as i'm a grazer!
i'm not convinced about the corn beef being 2 syns need to weigh it next time we have some so might be less (wooo)
Will Power worked again and he was sat looking at me all day and i didn't cheat even though i really wanted some crisps , i knew i wasn't hungry but u know whe you just want something.
think if i have a problem day it'll be tomorrow am i in control to get through it?
i'm still not sure what i'm doing Jackie phoned me to invite me to go to Rachels for NYE. they don't know if they are staying in or going out. i'm not very tempted cos i'd kind prefer to spend it with sarah and Nat and jackie as i don't really know jackies friends other than a few drunken meetings in Tokes.
but i don't think they know what they are doing i should have asked jac's if she'd asked them.well i'm sure i'll find out tomorrow.
i hate NY, hate hate hate it. i've never had a good NYE so i guess i set meyself up to expect it to be awful and to be fair to it, it normally lives up to my imagined horror!!!
in someways i wanna go out as its kinda expected and i shouldn't be negative and its nice to bring the NY in with friends.
but in other ways i should stay home keep my misery to myself, in a way i feel like i'm damed if i do damed if i don't!!!
cos if i don't people think i'm being boring and keep nagging (ok so no one so far but there is time yet) and i do i'm not happy so i feel like i'm letting people down my struggling to enjoy myself!
ah well watch this space!!!!
good luck for everyone getting back on the waggon!!!!
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1 comment:
Oh I'm gonna have to get on the wii too, and get back to jogging, that'll happen once the kids go back to school though.
I think the corned beef might be half a syn, make sure you weigh it, I had to weigh the sausage i had with my breakfast to work out the syn.
Hope you have a good evening whatever you decide to do and all the best for your weight loss in the new year!!! xox
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