made a start as of yesterday, hence the new pics
god i look miserable and truth be told it does reflect my mood!!!
also i haven't slopped i'd just spilt a drink down me didn't notice till after put pic on PC and couldn't be ared to re-take ot!!!!
week didn't get off to a great start
off sick on monday with the tooth the tooth from hell and the eye and the hand!!!!
2 hours at walk in centre
nice tuna salad lunch nice low point roast tea then much on bread bread bread
today was good at work then papa bear had made (bought) ribs!! to scared to point did quick guestimate and 10 points per half pack, not too bad then realised two packs in box as 2 flavours
13 points ish?!?!?! the potato wedges home made so only 2 points
actuallt not too bad a day well except the ham butty when i made tomorrows lunch!!!
Breakfast ~ Banana ~ 1Point
Snack ~ 4 tiny satsumas ~0.5 points
Lunch ~Ham and Tuna (not together Buttys) 9.5 points
Snakc ~ Opal Fruits ~ 4points (ops almost forgot them!!!)
Tea~ Ribs 15 points
Snack ~ Ham Butty 4 points!!!!!!!!!!!
Such a promising start!!! 34 / 29 points 5 over.
its so easily done and not needed. i didn't need to eat my lunch beofre dinner time n buy a butty albeit a low fat one!!!
i didn't need to eat so many toffees
i didn't need that butty while i made tomorrows butties
i need to re-educate the way i eat!!!!!!
Must try harder tomorrow
12 points that i didn't need!!!!
grrrrrrrr at myself!!!!!
taking ham ciabata (sp) salad
gonna take fruit, breakfast bar n give my mum the dinner so i can't be tempted!!!!
Decided as i can't trust the V expensive WW Bathroom scales , they have a mind of their own.
i'm gonna bite the bullet and WI at Boots each friday as at the mo its my day off.
i WI there on monday mainly cos i was bored waiting for my perscription to be dispenced
and i was 19,5lbs was quite a shock in a good way as thought i'd be more (and i was fully clotheed with shoes as u would expect with being in boots!!)
it alsi said i'm only 5' 4.9"!!!! eeek i'm 5'6" i always was
is being fat making me shorter???????????? gonna stand taller on friday and pray i wasn't stood straight enough!!!!
because is i am only 5'5 i'm gonna claim that 0.1 " then my BMI is 45!!!!! 45. 123Kgs!!! and my ww target weight would ve 10st 10lbs!!! lol n i thought 11st 1lb was un-achiveable!!!! maybe if i lose enough weight i will really be 6'4"!!!!!!!
i am defo short for my weight and literally now!!!!
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thanks for reading!!!!
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