looking through the window of hope

I thought i'd scan the pics out of my WW journal as i have mentioned them a few times, i thought i'd let everyone else see them as well

as you may have guessed i'm not the worlds best scanner but you get the general idea

1) this is my count down to my Holiday. when we booked out jolly jaunt to Krakow we had 12 weeks to go, so i have made 12 columns and each week i give myself a sticker to sat how much i have lost that week.
2) this is the count down to getting my 10%. I have divided 27 squares in to half lbs and each week i colour in the relevant number of lbs lost!!!
3) this was count down to my 1st mini goal 7lbs!!! for each 1lb i gave myself a star.


4) this is the count down to my 2nd mini goal 14lbs! still 1.5lbs to lose but i decided as i tend to lead myself up the garden path why not use this as a way to record the lbs lost.

i have a little foot print stamp and i put one in the book for each half lb lost!

i will tidy up and crop these pics at some stage but that will be later **edit - have cropped them now!**


Measurements:

while i have the book out i thought i may as well let you know my measurements for jan and feb:

	11.01.08	11.02.08
Neck	17.5	17.5
Bicep	15	15
Chest	43	42
Waist	46.5	45.5
Hips	51	50.5
Thigh	28	27
Calf	19	18

so there has been a small change!!!